5-Minute Protein Truffles

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INGREDIENTS:

  • Blueberry Vanilla:
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 3 tablespoons blueberry powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup almond butter
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 tablespoon coconut oil
  • 3 tablespoons white chocolate chips, melted
  • Chocolate Banana:
  • 1 1/2 cups oat flour
  • 1/2 cup chocolate protein powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter
  • 1/2 cup mashed banana
  • 1 teaspoon vanilla extract
  • 3 tablespoons mini chocolate chips
  • 1/2 tablespoon coconut oil
  • 3 tablespoons dark chocolate chips, melted
  • Peanut Butter and Honey:
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 cup + 1 cup crushed peanuts


    • METHOD:

    Blueberry Vanilla Truffles: Mix the oat flour, protein powder, blueberry powder, rice krispies and salt in a large bowl.
    Add the almond butter, maple syrup and vanilla extract.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and place them in mini muffin tin liners.
    Place in the freezer until firm.
    Combine the coconut oil and white chocolate chips in a small bowl, then drizzle onto the truffles.
    Return to the freezer for the chocolate to set, and enjoy!

    Chocolate Banana Truffles: Mix the oat flour, protein powder, rice krispies and salt in a large bowl.
    Add the peanut butter, mashed banana, vanilla extract and mini chocolate chips.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and place them in mini muffin tin liners.
    Place in the freezer until firm.
    Combine the coconut oil and dark chocolate chips in a small bowl, then drizzle onto the truffles.
    Return to the freezer for the chocolate to set, and enjoy!

    Peanut Butter Honey Truffles: Mix the oat flour, protein powder, rice krispies and salt in a large bowl.
    Add the peanut butter, honey, vanilla extract and 1/4 cup crushed peanuts.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and roll in the remaining 1 cup crushed peanuts, gently pressing down on the surface to make sure they stick.
    Place them in mini muffin tin liners.
    Place in the freezer until firm.
    Enjoy!

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    COMMENTS / REVIEWS

    1. B
      Betsy

      LOVE IT! now my go to recipe.

    2. V
      Videl

      This looks like an easy recipe and healthy, too.

    3. A
      Alaska Girl

      Yum, yum, yum! This recipe looks delicious.

    4. J
      Jancd

      Your site is the only one I use because I know everything will end up great!

    5. M
      Megan

      I made this for a party this weekend and it was a great hit!

    6. S
      Susan

      I loved this. I don't have words to explain how delicious and amazing this dish is.

    7. M
      Min

      This is a GREAT recipe.

    8. r
      rita

      This looks delicious!

    9. S
      Sarah

      This was a really tasty and easy recipe.

    10. M
      Madeline

      Thank you for another winner recipe!

    11. R
      Ryan

      I love this recipe

    12. r
      rei

      Thanks. It's delicious.

    13. S
      Stephany

      I made this and it was marvelous!

    14. J
      Jo

      I cannot thank you enough for this beautiful recipe!!!!

    15. S
      Susan

      Oh WOW! I've had this in my Pinterest for awhile and just made it today.

    16. d
      dessinateur

      I've made this several times…so good! it turned out delicous. Thanks for this recipe!!!!

    17. L
      Leah

      I made this last night according to the recipe. It was fabulous!

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