Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


    • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. r
      rita

      I am currently eating it by the bucket

    2. P
      Phyllis

      Excellent! I was testing a new stuffing recipe for Thanksgiving

    3. L
      Lindsay

      I made this last night according to the recipe. It was fabulous!

    4. r
      rei

      LOVE IT! now my go to recipe.

    5. c
      chris p

      Perfect and simple to make. My husband loved it!

    6. B
      Bea

      This is a beautiful dish!

    7. W
      Wendy McIntosh

      Oh my goodness this is the most amazing recipe ever!

    8. L
      Lydia

      Fabulous.

    9. B
      Becky

      Fabulous recipe

    10. J
      Justin Donie

      I admittedly made a few changes, but I think the concept is the same and made it so good.

    11. C
      Cristie

      I love making this recipe its amazing:)

    12. M
      Monica

      Made this tonight and it was wonderful!

    13. J
      JudyL

      You are a culinary genius! We loved the recipe.

    14. M
      Megan

      This looks delicious!

    15. S
      Sarah

      I love this recipe

    16. N
      Nandita

      Love it! Simple yet delicious. Thank you.

    17. L
      Lindsay

      Tasty and beautiful.

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