Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


    • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. K
      Katy

      I will be trying it

    2. H
      Heidi A

      Thanks - can't wait to try this out!

    3. J
      Judy

      Delicious and ohhhh so beautiful! Thanks for the recipe :0)

    4. S
      Sheila

      Love everything about this recipe. It is easy and super tasty. Thank you

    5. r
      rita

      This stuff is seriously amazing!

    6. s
      susan briscoe

      So nice .. i wish i could make these

    7. J
      Jenn

      Made this tonight and it was wonderful!

    8. L
      Linda

      Yum, yum, yum! This recipe looks delicious.

    9. P
      Paul Legato

      I have lost track of all the times I have used this recipe. Always great!

    10. C
      Chelsea

      This is a GREAT recipe.

    11. A
      Angie

      Thanks. It's delicious.

    12. S
      Spec-K

      I made this dish for dinner tonight and it was excellent.

    13. N
      Natalie

      This is one of my husbands favorite things I make. I found your recipe years ago and he still requests it! Thanks!

    14. B
      Betsy

      Your site is the only one I use because I know everything will end up great!

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